Discover how to use your core and your entire body to complete a rugged total body functional training workout, combining weight training with cardio.
Guarentee yourself results with this workout
You must pre-register for this class. It costs 80 for 8 classes (2/ week). Each work out is designed to progress you throughout the entire 4 weeks.
Contact our front desk to reserve your spot and register today 910 693 1400