I played Sports all my life, including Division 1 soccer. During College I was a student in cycle and really loved it. When I moved to Maryland after college for work, I joined Golds and shortly after became a cycle instructor.
CPR/AED Certified? Yes
Education/Certification: AFAA Group Exercise Certification
How many years have you worked at Gold’s Gym? 13
Classes you currently teach: Body Pump and Cycle
What led you to group fitness? Enjoy motivating people to stay fit and active
How do you spend your time outside of the gym? Hanging out with Friends and Family, working, and doing house projects
Some advice for our GGX class members: Make sure it is fun and don’t think of working out as a chore. Find the enjoyment and it will be easy to stick with it.
Favorite Movie: Austin Powers
Favorite Food: I don’t have a single favorite; I like many
Favorite Quote: ”Always strive to be the best, but never believe you are the best” – Pele