An awesome calorie burning workout on specially designed SCHWINN cycles. Join us for a bike ride you won&39;t forget as everyone can participate. Bring water and a towel. Reservations are recommended. ;
This is a great weight training class that is for every body This class will help you change your body and improve your strength. Add it to your exercise routine and watch the results appear. All levels are welcome.
Challenge every major muscle group with this high energy, weight training/cardio class. If you are looking for maximum results in minimal time, join us for this great class
This class is specailly designed for seniors who are either new to exercise or are exercising regularly. It’s easy on the joints and will help to improve flexibility, strength and the performance of daily activities. ; ; All members are welcome