BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength.
An awesome calorie burning workout on specially designed SCHWINN cycles. Join us for a bike ride you won&39;t forget as everyone can participate. Bring water and a towel. Reservations are recommended. ;
Your cardio respiratory endurance will be challenged while burning body fat. A total body workout utilizing the STEP. Includes Abs.
This is a great weight training class that is for every body This class will help you change your body and improve your strength. Add it to your exercise routine and watch the results appear. All levels are welcome.