BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength.
This is a great weight training class that is for every body This class will help you change your body and improve your strength. Add it to your exercise routine and watch the results appear. All levels are welcome.
A great indoor cycling workout where you ride to the rhythm of powerful music. Take on a variety of terrain as your coach inspires you through the ride. Bring water and a towel. Reservations are recommended.