Cardiovascular exercise is more important than ever for both weight management and overall health. At Gold’s Gym Paramus we have several cardio areas and lots of equipment to help you burn those calories.
We also know that having variety and staying motivated all helps when doing cardio workouts so we have several forms of Cardio Entertainment, including 42″ TV’s, personal viewing screens/TV’s and our exclusive Cardio Cinema Movie Room.
We try to make doing cardio as fun as we can, but of course, you need to do all the work!!!