The empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
A unique indoor cycling workout which combines fat-burning cardio and muscle-building strength training, all set to great music.
Easy-to-follow Latin-inspired calorie-burning choreography — the exhilarating, effective way to party yourself into shape
A system of breathing exercises and postures based on Hindu yoga.
This class is located at the GGX Studio. Please check in at the front desk and pick up a token for GGX Studio classes.