Name: Monica Keaffer
Nickname: Mon Mon
Job Title: Assistant Manager/Front Desk Manager
What brought you into the fitness world? How good it makes me feel about myself physically. I like to feel improvements and to see results.
What’s your favorite aspect of your job? I love seeing members’ efforts paying off and making Gold’s a more enjoyable place for them.
What’s the best fitness advice you give members? Do it today, what if tomorrow never comes!
What’s your favorite song to work out to? I actually don’t prefer listening to music when working out –I’d rather watch TV or read!
What’s your biggest motivation to hit the gym? Knowing I will feel stronger and more able to deal with the rest of what the day brings definitely motivates me to get to the gym.
What’s your favorite workout? 2 hours of cardio!! I know, I’m CRAZY!
When not at work, what can we find you doing? Working out, enjoying outside activities, shopping, boating, movies, restaurant with family and friends