Build endurance, get a beach-body physique, or team up with Gold’s Gym Olney, located in Olney, MD, to get fit, all with your membership to Gold’s Gym Olney.
Get fit with a membership to Gold’s Gym Olney, located in Olney, MD. With our exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold’s Gym Olney enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry.
Gold’s Gym Olney in Olney, MD stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment.
We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.
Talk with one of our Olney experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to take our gym for a test drive.
Gym & Fitness Classes
Join workout classes at the Olney, Maryland Gold’s Gym and sweat toward your fitness goals in exhilarating group sessions that make exercising fun. Mixed-impact local kickboxing classes combine footwork and upper body movements from several martial arts into dynamic cardio fitness classes that boost metabolism and self-confidence. Reduce stress with a yoga program and increase awareness of your surroundings, and these mind and body group workouts are set to uplifting music. Your fitness class schedule should include aerobic, strength training and yoga or Pilates classes for a well-rounded fitness program that builds strength, develops cardio fitness and enhances flexibility, posture and coordination.
Step-based workout classes at Gold’s Olney, Maryland health and fitness club use a height adjustable platform and easy to follow choreography, and these low-impact cardio workouts are a good choice for newbie exercisers and athletes returning to exercise after injuries. Sweat in local kickboxing classes while un-caging your hidden mixed martial arts contender, and try a toning and sculpting class if you’re looking to create long, lean muscles without bulk. Our yoga programs include BodyFlow, our signature stretching session that uses tai chi, Pilates and yoga exercises to bring the body into a state of harmony and peace. Search our fitness class schedules for group cycling workouts if you’re hunting for time-efficient aerobic sessions that crush calories quickly.
Gym & Fitness Programs
Consider Silver Sneakers senior fitness classes at the Gold’s Gym in Olney, Maryland, if you’re an older adult looking for an award-winning comprehensive fitness training program. Silver Sneakers senior yoga classes, group aerobic workouts and muscle building exercise classes have all been specifically developed by exercise physiologists to meet the mobility and range of movement needs of older exercisers. Meet friends in this fitness program while working out in a supportive and positive setting that’s focused on health and wellbeing. Along with exercises, this workout program features frequent and informative talks by health and fitness experts, fun social events and a vibrant online community.
Exercise in senior fitness classes at Gold’s Olney, Maryland Gym, to prepare for this year’s Tour de Cure cycling routes, which raise funds to help combat and cure diabetes. Stretch out in senior yoga workouts to loosen up your muscles for your Tour de Cure bike ride, and these inspiring cycling events are held across most states and draw thousands of cyclists each year. Many exercisers consider this fitness program their highest impact workout of the year because the Tour de Cure boosts awareness of diabetes and collects money to fight a disease that affects over 26 million Americans. Supplement your workout program with our monthly member education webinars which explain the benefits of high intensity interval exercises, tell you how to stay motivated to keep getting fit and offer other helpful health and fitness tips.
Personal Gym & Fitness Trainers
Meet with a certified fitness trainer at the Olney, Maryland Gold’s Gym for a detailed fitness assessment, and your educated and experienced personal trainer will come up with exercise routines tailored to your body and your short and long-term exercise objectives. Exceptional fitness experts, our physical trainers have passed the exacting Gold’s Fitness Personal Trainer Certification course exam, in addition to their national accreditation. Give time to our fitness coaches, along with your hard work and sweat, and you’ll attain fitness results you didn’t believe possible. Gold’s Gym fitness personal trainers want you to keep in mind that the burden of failure is far heavier than that weight in your hand!
Find a certified fitness trainer who focuses on fitness accountability or bootcamp-style workouts if you have trouble sticking with an exercise program. Fitness experts at Gold’s Olney, Maryland Gym provide exercisers with constantly varying workouts that eliminate fitness plateaus, so clients see continuous progress. With a Gold’s Gym fitness coach, you’ll not only build a healthier body, you’ll free your mind of the stress, tension and negativity that’s part of our everyday lives. Our fitness personal trainers have garnered endorsements from top industry organizations such as the National Strength Professionals Association, the American Council on Exercise, the National Council for Certified Personal Trainers and the American College of Sports Medicine.
Local Gym Amenities
Head to the cardio exercise equipment deck at the Olney, Maryland Gold’s Gym and shed pounds using top-tier treadmills, stairclimbers, rowers, exercise bikes and elliptical machines. Suit up in our gym locker rooms for your grueling solo workouts, group fitness classes or one-on-one personal fitness training sessions, and our top-notch personal fitness trainers can create customized exercise routines tailored to your fitness objectives. Parents consider our Kid’s Club a blessing because this on-site facility gives parents a break from entertaining their children, and lets Mom and Dad focus on building strength, boosting stamina and improving flexibility. Sweat in our cycling gym and then work up another good sweat in our soothing sauna or steam room.
Use different cardio exercise equipment at the Gold’s Olney, Maryland gym and you’ll avoid the plateau effect, which is when your body adapts to workouts and results stall. Our super clean gym locker rooms have that “I’m-in-a-great-hotel-feeling” that our members sure appreciate. Leave kids in our Kid’s Club while you find Zen with a soothing mind and body workout in our yoga and Pilates studio, a state-of-the-art fitness facility that shields out environmental noise for extra peaceful stretching sessions. In our cycling gym, you’ll discover your athlete within, and our pulse-pounding group cycling classes are ideal for champion cyclists, casual bikers or any fitness enthusiasts.
Get Started Now & Gym Memberships
Obtain a gym pass to the Olney, Maryland Gold’s Gym and get stronger using our topflight resistance training machines and comprehensive free weights. Your Gold’s Gym membership connects you to tons of breakthrough fitness equipment, and if you want to find local gyms with advanced fitness facilities, start at this ultramodern Gold’s health club near you. Bike at this fitness gym near you in our temperature controlled indoor cycling studio for a weatherproof ride every day of the year. Fire up your FREE 7 day gym pass and then grab a mat and head to our quiet and comfortably heated yoga and Pilates studio, where you can stretch, find your focus and bring your body and mind into a state of harmony and balance.
For your FREE gym pass to Gold’s Olney, Maryland gym, stop by the front desk, ask for your FREE guest pass by phone or fill out a few questions on our website to get your temporary gym membership. Explore permanent Gold’s Gym memberships after your visit, and we offer several plans so you’re certain to find a membership package that matches your budget and fitness needs. Stop by this fitness gym near you on a chilly day to warm up in our summery sauna or steam room. A FREE 7 day gym pass gives you entry to unique group exercise classes, including heart-pumping cardio dance workouts, empowering kickboxing fitness sessions, hybridized yoga, tai chi and Pilates classes and toning and shaping strength training workouts.
Gold’s Gym Olney
18330 Village Center Dr
Olney, MD 20832