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Nutrition Nutrition - nutritiony Holiday Game Plan

Nutrition - nutritiony Holiday Game Plan

Six Gold's Gym Members, six amazing transformations—we've got the skinny on their diet secrets and top health tips.

GOLD’S GYM CHALLENGE WINNERS

More than 15,000 people competed in this year’s Gold’s Gym Challenge and lost a combined 188,288 pounds and 122,899 inches. Here are four of their amazing stories.

MOST INSPIRATIONAL MEMBER OF THE YEAR

In addition to our Gold’s Gym Challenge winners, we’d like to introduce you to two nominees for our Most Inspirational Member of the Year. Both of them have completely transformed their bodies and lives through exercise and eating right, and prove that anyone can get in shape!