Play basketball at this gym near you, and then swim laps in the swimming pool at Gold’s Gym in O’Fallon, Illinois. From yoga classes to indoor cycling, this local gym has all of the deluxe amenities you need to get on the road to health and fitness. And our fitness trainers are here to help you smash your fitness goals, whether you are a professional athlete wanting to increase speed and agility or a member recovering from an injury needing a modified workout program. At this local gym, we also have an onsite Kid’s Club so that parent’s can exercise while their children are entertained with age-appropriate activities.
Lose weight at this gym near you with high-octane fitness classes such as BodyCombat, where you punch, hit and kick your way to fitness with this martial arts-inspired workout. Get centered with yoga classes, and learn how to manage stress in a healthy way with controlled breathing and ancient poses developed to connect your mind and body. Partner with our fitness trainers, and torch calories with workouts based on the latest innovations in sports physiology. At this local gym, ask about nutrition counseling for the one-two knockout punch you need to tackle your weight loss goals and maintain a healthy lifestyle.
Work out at this gym near you at times that are convenient for you with our extended hours, and choose from an array of diverse fitness classes at this O’Fallon gym. Stretch muscles with yoga classes in our modern, climate-controlled studio, and then ride over challenging virtual terrain in our cycle studio equipped with the latest stationary bicycles. With our fitness trainers, maximize your gym time with total body workouts that can include high intensity interval training, weight lifting and boot camp-style calisthenics. At this local gym, relax after workouts in our hot tub or toasty sauna, and then grab a refreshing drink from our smoothie bar before heading out into the world.
Gym & Fitness Classes
Discover our dynamic exercise classes at Gold’s Gym in O’Fallon, Illinois, and get started on your ultimate fitness plan, whether that’s losing weight, building muscle, or just maintaining optimum health and wellness. In our cardio classes, expect to move and groove in a fast-pace, heart-pumping environment that makes you break a sweat and start shedding the pounds. Check out aqua aerobics for a unique exercise class that offers you a great way to get fit and stay cool in a low-impact environment. You can also find yoga classes that range from traditional to fusion and more.
We have exercise classes that can fit your busy lifestyle, as we offer a variety of different types of exercise classes on different days and different times to provide maximum flexibility. Our engaging cardio classes, taught by our professionally certified fitness experts, get you moving and shaking you can melt off the pounds. Stay cool in aqua aerobics classes, while maintaining a healthy physique. Or find yoga classes and learn more about what this ancient practice can do for your health and wellness.
Gym & Fitness Programs
Discover fitness programs in the area at Gold’s Gym in O’Fallon, Illinois, to get you on track to reach your fitness goals. Workout programs include the Gold’s Gym Challenge, a fierce and fun 12-week intensive physical fitness training program that tracks results with before and after photos and offers a cash prize as an incentive to work out and lose weight. The Silver Sneakers program is perfect for older adults who want to stay active in their older years and partake in a fitness community. We also have gym programs rewards, with our Gold’s Nation program, which provides various rewards after you complete certain “orders” and share your love of fitness on social media.
Our fitness programs offer a little something for everyone looking to get fit and focus on health and wellness. Workout programs include Tour de Cure, a pedal pumping cycling event that raises funds for the American Diabetes Association, so you can feel good about your workout on more levels than one. In our Silver Sneakers program, we offer unique exercise classes for seniors such as senior yoga and more, to enhance flexibility and range of motion. At Gold’s, our gym programs deliver the best in fitness and offer an array of opportunities for you to get fit, in a fun, supportive environment.
Personal Gym & Fitness Trainers
Consult with a physical trainer at Gold’s Gym in O’Fallon, Illinois, to begin your health and wellness journey. A fitness coach works with you one-on-one to create a personalized fitness plan, so you can reach your fitness goals and start seeing results quickly. Our fitness experts have years of experience and are knowledge in a variety of areas including nutrition, physiology, injury prevention and more. If you want to find a personal trainer in your area, check out our website for up-to-date information on our knowledgeable certified personal trainers who can help you reach your fitness goals.
Working with a physical trainer can benefit fitness lovers of all levels. Using a fitness coach amplifies your workouts and provides much needed support and guidance, so you can be successful and start seeing results. Our fitness experts are professionally certified personal trainers that have passed Gold’s unique and intensive training course and exam, to offer you the most comprehensive training and guidance. Get fit and find a personal trainer that elevates your workouts, so you can lose weight, build muscle, or train for your next big race.
Local Gym Amenities
Professional grade cardio equipment at Gold’s Gym in O’Fallon, Illinois, is just one of the special amenities we have in our state-of-the-art facilities. We have a basketball court to keep moving and practice those hoops, as well as an indoor cycling studio to pedal your way to health. In addition, nutrition counseling can get you started on the right foot, so you have a balanced approach to fitness and improve your health and wellness from the inside out. Free weights are also available to increase strength and build muscle, so you can live a stronger, healthier life.
Cardio equipment is good for all fitness levels as it improves heart health, helps you lose weight and relieve stress. For sports lovers, our basketball court is a nice addition, so you can train anytime you want. Nutrition counseling is also available for people looking to enhance their fitness regimen with a healthy diet, to achieve optimum results. Our amenities include free weights, Kid’s Club to help busy parents and a luxurious sauna to relax after a long day so get started on your fitness journey and see why Gold’s Gym has been the authority on fitness since 1965.
Get Started Now & Gym Membership
Use free gym passes to explore our facilities at Gold’s Gym in O’Fallon, Illinois. As one of the gyms in the area, we offer engaging classes, fun fitness programs, and personalized fitness plans with certified personal trainers, so you can get fit in a supportive community. If you’re thinking of joining a gym, get started with a free gym trial and discover a new level of fitness and surround yourself with passionate, like-minded fitness lovers. Check out various gym memberships online to pick a plan that is right for you.
Anyone can use free gym passes to see what we’re all about at Gold’s. Our gym in the area is a premier fitness facility with luxurious amenities and professional and knowledgeable staff to help you come with a fitness plan to reach your goals. You’re not just joining a gym at Gold’s; you are joining a family of fitness lovers that will push and inspire you to new levels. Sign up for a gym membership and get access to over 100 gyms, so you can prioritize fitness in your busy lifestyle.
Gold’s Gym O'Fallon
1206 Central Park Dr.
O'Fallon, IL 62269