Whether you are a runner or would like to be one, this clinic is for you. Vivian will teach you the fundamentals of running, help get you motivated and stick to a routine. She will help you create a training plan, learn basics such as form awareness, breathing, techniques and pace, and also integrate functional training which will minimize injuries. Come explore your running and learn so much more..
Sign up at the member services desk and join the group!
*Other times may be available, please see the member services desk for more information.