Age With Ease with Senior Fitness at Our Norton Health Club.
Keeping active is a great way to stay young at heart while looking and feeling great at any age! Whether you are maintaining your already active body and mind or just starting a new workout regimen, our Silver Sneakers Muscular Program at our Norton gym is designed to benefit your exercise needs as you age.
Come get a great senior fitness workout that includes low resistance exercises that are easy on the joints, muscles and tendons. We want to help you stay healthy for a lifetime!