You’ve heard about it, you’ve seen it. Now is your chance to try it out only at Gold’s Gym in Norton! Les Mills GRIT week starts on October 5th. See the full schedule below! Spaces are filling up fast, so call ahead or stop in club to sign up! Regularly scheduled classes will start on Monday, October 12th – be sure to check the schedule!
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Check out our Demo Week schedule now:
Monday October 5th: 5:30am, 8:05am & 4:45pm
Tuesday October 6th: 8:45am & 6:30pm
Wednesday October 7th: 9:30am
Thursday October 8th: 5:30pm
Friday October 9th: 8:05am & 5:30pm
Saturday October 10th: 8:30am
Sunday October 11th: 8:30am