Les Mills GRIT Series is coming soon to our gym in Norton! This group training program’s high-intensity interval training workouts will accelerate fat burn and aerobic capacity while at the same time strengthening muscle with every workout. Feel the burn longer and stronger than traditional training classes with this brand new program!
Try out Les Mills GRIT Series FREE in one of our demos July 13th – 18th. Stop by the Gold’s Gym Norton MA front desk to sign up or learn more!
In just 30 minutes, you’ll get a dose of sharp workouts guaranteed to drive maximum results with exercises incorporating the latest in high intensity interval training. Enjoy motivational, explosive workout and experience the power of personal training in a team setting! Our certified coaches will give you personal attention and critique to ensure you are getting the most out of GRIT Series.
GRIT Series includes 3 varied workouts, each designed for different results, with:
- GRIT Strength, focusing on building strength and lean muscle.
- GRIT Plyo, helping to create a powerfully agile and athletic body.
- GRIT Cardio, where you’ll burn fat and improve athletic capability.
Learn more about each workout here and see what to expect with this exciting new program!