*Pre-Med degree in Nutritional Science in Progress
*American Council on Exercise
*National Council for Certified Personal Trainers
*Exercise nutrition (inclusive of special populations such as vegetarian and vegan)
*Functional Strength Training (specialized focus on older adults)
I believe it is never too late to develop a healthier lifestyle. I can help you reach your goals through the balance and maintenance of proper nutrition, exercise, rest and health – with a holistic approach to mind and body. “Make fitness your lifestyle, not a destination, because a year from now you will wish you started today.