*NSPA – National Strength Professionals Association
*NCCPT – National Council for Certified Personal Trainers
*B.A. University of Maryland, College Park
*MMA Conditioning Specialist-NASM
*Strength Training Older Adults
*High Intensity Training
I have always been an athlete, playing various sports growing up such as football, hockey, soccer and basketball. However, my true passion lies with competitive bodybuilding and martial arts. I realized the importance of developing a strong, healthy, functional and aesthetic body at a young age. I prioritize the importance of implementing proper strength training and dieting methods in order to achieve optimal health for both myself and my clients. I personally live by the philosophy of achieving a healthy mind in a healthy body while continuing to better yourself every day. Always keep learning and growing.