*Certified Personal Trainer – NSPA; NCCPT
*Functional Fitness Specialist – NESTA
*Strength Training For Older Adults
*Functional Movement Specialist Level 1
Exercise and fitness improve lifestyle from a physical, mental, and emotional standpoint. I developed an interest in fitness due to my experience as an overweight child. After an injury that shattered my elbow, I developed an appreciation for the medical use of exercise. With experience in both bodybuilding and functional training, I specialize in helping people achieve their aesthetic goals without compromising function.