* National Council of Certified Personal Trainers
* Functional Group Training
* Holistic Health Counseling
* TRX Suspension Training
* Functional Movement System
My fitness journey started by losing 60 lbs and entirely changing my lifestyle. Overcoming struggles, the ups and downs and even changing to a vegetarian diet, I turned to self discipline and determination. These values helped me overcome all of these challenges. Changing your lifestyle can be scary and extremely challenging. I’m here to provide fun, positive, and energetic motivation to guide you through your own journey!