* Masters Degree in Exercise Physiology *B.S. in Health & Physical Education
* National Council for Certified Personal Trainers
* Smart-Core Foam Rolling
* TRX Suspension Training
* Crossfit Level 1 Instructor
As a personal trainer, my strengths are post rehabilitation and functional movement training. My background includes working with a clientele of all ages and abilities, in clinical and hospital settings, as well as fitness facilities. As an exercise physiologist, I have developed and presented educational programs, performed fitness assessments, and developed exercise programs for cardiac rehab patients, high school and college athletes, as well as both healthy and symptomatic populations. I truly enjoy the process of building each individual’s confidence and helping them to reach their full potential.