We place Gold’s Gym locations conveniently close to you so you never have to travel far when you want to work out, and the Gold’s Gym Norman, OK fitness center in your area opens early and stays open late most nights, making it easy to exercise when you find the time. Experienced coaches lead our exercise classes, and these talented fitness instructors make their fitness classes challenges you look forward to conquering time and time again. Gold’s Gym certified personal trainers believe that fitness should be a part of everyone’s life, and our fitness trainers will help you commit to an exercise program and leave your excuses at the door. Build strength with resistance machines, kettlebells, barbells and dumbbells and hit our state-of-the-art cardio equipment deck to get your heart rate going with top-of-the-line rowers, treadmills, stationary bikes and stairclimbers.
For a gym location that programs energizing group fitness classes, study the weekly class schedule at the Norman, OK Gold’s Gym. We offer high-powered exercise classes that mix pop and hip hop beats with current dance steps for fun group cardio workouts that feel more like parties with good friends than fitness classes. Ask one of our certified personal trainers to map out a fitness program for you that concentrates on increasing lean muscle mass, functional and core training, fat loss, injury and disease prevention, women’s fitness or low-impact workouts that are easy on the joints. Work out with our resistance machines or take a group fitness class while we watch your kids in our Kid’s Club, which is filled with enough toys, games and creative activities to keep little ones occupied for hours.
Among Norman, OK gym locations, the Gold’s family fitness club in Norman, Oklahoma is known for its innovative Cardio Cinema exercise theater, and in this advanced fitness facility, you can work out on top-tier cardio machines while catching a hit Hollywood movie on a giant projection screen. Group exercise classes are held in our temperature-controlled group exercise studio, which boasts special flooring and a state-of-the-art sound system to help keep you motivated to move with pounding tunes. The mission of each certified personal trainer is to help you become the strongest, fittest and healthiest version of yourself, and your Gold’s Gym personal trainer will provide you with a fitness and nutrition plan that unlocks all of your potential. Before using our resistance machines, stretch out and warm your muscles with a group yoga class that improves coordination and balance while reducing stress.
Gold’s Gym Norman
1000 Alameda St
Norman, OK 73071