Pilates Reformer Studio in Peachtree Corners
Because Pilates exercises are so beneficial to men and women of all ages our fitness center always has the latest pilates equipment including the Pilates Reformer. Pilates is a type of exercise that not only helps you build muscle strength, flexibility, and endurance, but also has other health benefits like improving breathing patterns, spinal and pelvic alignment, body coordination, and muscle relaxation.
Our health club offers many different Pilates classes each day from beginner to experienced and Private sessions to Semi Private sessions. Our instructors will not only show you how to fully utilize the Pilates reformers but will also teach you proper technique. Come in today and try out one of our energizing group classes. If you are looking to start a weight loss program or just improve your total physical fitness – Pilates are a great workout to try!