Back to SchoolLearn More
The Best Post-Workout StretchesLearn More
Six members. Six transformations.
In this month’s Gold’s Gym Extra, we take you inside the amazing transformations of the Gold’s Gym Challenge, help you find your fitness personality and teach you how to get your nutrients the natural way.Learn More
What’s Your Gym Type?
Zero in on your fitness personality with this quiz—crafted by Gold’s Gym Fitness experts—then learn how to mix up your routine for a better workout.Learn More
The Best Foods for Every Vitamin and Mineral
Want to get your nutrients the natural way? We break down the best food sources for 20 of the most important.Learn More
The 10 Most Slimming Vacations
You go somewhere luxe and come back thinner. Health.com experts canvassed the country to find 10 trips that make it easy to eat healthy and get toned.Learn More
Train Like a Celebrity
Get an A-list workout with these tips from our trainers to the stars!Learn More
11 Ways to Boost Your Energy with Food
Feeling sluggish? Healthy fats, iron-rich foods and smart snacking can help you fight fatigue. Health.com has the details.Learn More
Increase Your Endurance
If you’re looking to run faster, bike harder or swim farther, here are some great tips to boost your athletic stamina.Learn More