Gold’s Gym Extra – October 2013
The Ultimate Quick Cardio The 4 Secrets to Reversing You Age The 15 Best Superfoods for Fall © 2013 Gold’s Gym International, Inc. • 4001 Maple Avenue, Suite 200 • Dallas, TX 75219 If you received this email from a friend and would like to subscribe to our email list, click here. If you [...]Learn More
Ready to step up your gym routine?Learn More
Bust a Better MoveLearn More
Back to SchoolLearn More
The Best Post-Workout StretchesLearn More
Six members. Six transformations.
In this month’s Gold’s Gym Extra, we take you inside the amazing transformations of the Gold’s Gym Challenge, help you find your fitness personality and teach you how to get your nutrients the natural way.Learn More
What’s Your Gym Type?
Zero in on your fitness personality with this quiz—crafted by Gold’s Gym Fitness experts—then learn how to mix up your routine for a better workout.Learn More
The Best Foods for Every Vitamin and Mineral
Want to get your nutrients the natural way? We break down the best food sources for 20 of the most important.Learn More
The 10 Most Slimming Vacations
You go somewhere luxe and come back thinner. Health.com experts canvassed the country to find 10 trips that make it easy to eat healthy and get toned.Learn More