Gold’s Gym offers the best weight loss solutions in Newburgh, NY. Our easy program helps you maintain a healthy lifestyle so you never have to count calories!
You can’t out-exercise a bad diet. Did you know that 70% of weight loss and fitness results come from nutrition planning, while 30% come from exercise? If you’re not eating properly and fueling your body the right way, your efforts in the gym become a waste of time. For this reason, we offer FREE nutrition planning for all members.
To book you free session, click here.
Why book your session? Because your body, your weight, and your health will not change the way you want unless you’re eating right to complement your workouts. We’ll provide you with understanding and general knowledge on how to eat and possibly supplement your diet based on your personal needs and goals. Depending on your needs, our team of Beachbody Coaches may also recommend any of the following optional solutions and products to help you eat properly, lose weight, tone and strengthen your body, increase your energy, and improve your overall health:
- Gold’s Gym Shake bar / Performance Food Centers
- Beachbody Portion Fix Eating Plan
- Beachbody Performance Line
- Kettlebell Kitchen