Low Impact Group Exercise for Seniors in Newburgh.
Looking to get into shape and stay healthy and happy as you age? Then look no further than our Newburgh Fitness Center and Silver Sneakers program. Learn how to be fit while socializing with others who have the same goal and interests as you. We want you to age comfortably while keeping your well-being in mind.
We offer low impact group exercise classes designed just for you, like our Silver Sneakers Muscular program, which is designed to increase muscular strength while having fun and moving to some great music. Or improve agility, flexibility, and overall fitness with our Silver Sneakers Splash class, accomplished through fun, shallow water movements in our indoor pool.
See a staff member today to learn more about participating in our senior fitness programs. With Gold’s Gym Newburgh, you have no choice but to be happy and healthy!