Enjoy Aquatic Exercise in Our Indoor Pool.
One thing that sets us apart from any other Newburgh gym is our full-size indoor swimming pool. Improve your cardio training program by taking a few laps in one of our 4 lanes, or take an aquatics class like Aqua-X or Water in Motion.
Swimming is an excellent low-impact workout that is easy on your joints while at the same time challenging your muscles in ways you may never have imagined. A great swimming routine can provide you both cardio and strength training, making it the perfect addition to your physical fitness program.
Monday thru Friday from 6:00am – 9:00pm
Saturday and Sunday from 9:00am – 6:00pm