If you need help getting started at the gym we would be happy to set you up with one of our personal trainers. If you join as a new member you get a free one hour session to help you get acquainted with our machines and give you a routine. If you nee...Learn More
Group Fitness (Les Mills)
Bodypump, Bodycombat, Bodyflow, Bodystep, and RPM. We also have a couple classes that are not Les Mills related. Metabolic Effect and Bootcamp are both additional classes. Take it to the next level!!
Our cardio equipment consists of Life fitness treadmills and ellipticals. We also have two Nordictrack treadmills that have an incline of 50 degrees. Concept 2 rowers will mix up the routine with a little upper body involved in your cardio. Precor cr...Learn More
HAMMER STRENGTH FREE WEIGHTS