Burn calories and increase your endurance by stepping you way into shape with fun routines and fresh music.
This class mixes calisthenics and body weight exercises with cardio and strength training. These boot camps are designed in a way to be different all the time, and push our participants harder than they’d push themselves. We want to keep you guessing – and challenge you differently every class! Although our instructors may push you like a drill sergeant, our goal is to offer encouragement rather than intimidation. We want you to have tons of fun – but please be prepared for some high intensity training!
Increase your endurance, burn fat and calories, and tone your body by cycling through various terrains with sprints, jumps, climbs, and exciting music
Get kicked into shape with this timed circuit training class by performing calisthenics, cardio intervals, resistance training, body weight exercises and core
BodyPump (Room 2)