A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. These boot camps are designed in a way to be different all the time, and push our participants harder than they’d push themselves. We want to keep you guessing – and challenge you differently every class! Although our instructors may push you like a drill sergeant, our goal is to offer encouragement rather than intimidation. We want you to have tons of fun – but please be prepared for some high intensity training!
*Zumba Biofit classes available for a fee. For more information go to bringitonfitness.net/
Increase your endurance, burn fat and calories, and tone your body by cycling through various terrains with sprints, jumps, climbs, and exciting music
40 minutes of cardio step and 20 minutes of total body conditioning using weights along with body-weight exercises, core focus, and more
A fusion class combining the best of Yoga and Tai Chi to improve balance, flexibility, and joint mobility while enhancing your mind and body for a centered and positive feel.
Get kicked into shape with this timed circuit training class by performing calisthenics, cardio intervals, resistance training, body weight exercises and core