Gold’s Gym in Morehead City has our G-Fit for Kids Spring Session starting in March! Classes will run Wednesday, March 4th through Wednesday April 1st, 2015 and be held Mondays and Wednesdays throughout from 4:40 PM to 5:10 PM. Cost for the 9 classes is $27.
The G-Fit for kids will be based off the adult G-Fit model but will be scaled to meet the needs of our younger athletes. We will focus on fitness but will also focus on technique and fun. The class will warm up together, skills will be introduced and reviewed and the children will then be placed in stations. There will be approximately eight to ten stations and the children will go through each station as time permits. Stations will range from gross motor work to balance and eye-hand / eye-foot coordination skills.
The instructor will pick the children up in the child care room and return them there after the class is complete. The class will be taught by Kim Hartung. Kim is a certified physical education teacher, group fitness and personal trainer. She has taught physical education for over 20 years and has taught group fitness for the last 15 years.
What to wear: tennis shoes and clothes that the children can get sweaty in.
What to bring to class: a water bottle and a towel.
Please remember to have your child go to the bathroom before class. Bring your kids and start them off right on the path to better fitness!