Spice Up Your Physical Fitness Routines!
Ready to push yourself to the limit? Then try one of our group exercise classes like Tabata. A Tabata style workout is a high-intensity interval training (HIIT) or high-intensity circuit training (HICT). The goal is to push yourself as hard as you can for those 20-second periods, rest, then go right back at it again. We also offer spinning, Zumba, and Rowing group fitness classes. Join a group class and challenge yourself as part of your advanced fitness routine today!
Speak with a knowledgeable Mooresville gym staff member today to see which class is right for you!