Jennifer Crosthwait has always been an athlete, so it was only natural for her to pursue a career in fitness. She was initially got her foot in the door with a personal training certification, but subsequently acquired multiple group fitness certifications. Jennifer is not only a personal trainer for Gold’s Gym Montgomery, she is also the Group Exercise Manager.
- Plyometic Lunges
Favorite Style of Training:
- High Intensity Interval Training for Myself
- Interval Training for My Clients
Winners never quit and quitters never win!