Silver Sneaker’s Group Exercise for Seniors in Mission, TX.
Are you looking to stay in shape and maintain your health? Your Local Fitness Center in Mission has Silver Sneakers for those Seniors who want to maintain a healthy life. Silver Sneakers is a Low Impact Group Exercise Class designed to help you increase muscular strength, and flexibility.
Enjoy socializing with everyone from the Silver Sneakers Group and get your Physical Fitness in at the same time. Improve your agility, so you can reach your Weight Loss Program Goals. We also offer over 60 Group Exercise Classes per week to guarantee a Fitness that works for you. If you need some extra motivation, or help with exercising, then our Personal Trainers will help you succeed. Stay in shape and maintain your health and see what our Silver Sneakers Fitness Program has to offer you. Join today and take a step towards a healthier life!