Excellent Cardio Equipment at Gold’s Gym in Milwaukee
Cardio training, the mainstay of every physical fitness program, pumps up your heart, revs your metabolism and burns through those unwanted calories. The cardio studio at Gold’s Gym in Milwaukee houses treadmills, ellipticals, bikes and stair climbers – all guaranteed to improve cardiovascular health, strengthen your core and tone your muscles. You’ll also find televisions for your viewing enjoyment while you workout.
Because our Milwaukee health club offers single station equipment, exercise can be at your own pace. A slower, low-impact aerobic workout is perfect for individuals just beginning a fitness program — or for those with chronic pain or sports injuries. You can cycle, walk or stair climb at a pace that’s comfortable for you – but still with the benefits of an oxygen-pumping, heart-revving workout. Cardio is also ideal for any weight loss program.
Learn more about cardio training for physical fitness and weight loss; stop by our fitness center today and begin a free, 7-day VIP pass.