Go For a Calorie-Burning Ride in Our Milford Gym Cycling Classes!
Enter the Spinning Studio at Gold’s Gym Milford and get ready to have the ride of your life! Our Cycling studio has over 20 bikes (all with personal computers), so you can monitor your body’s progress while you push yourself and burn maximum calories during your interval training workout.
Our knowledgeable spin class instructors will make sure your body is in the proper cycling form so you can maintain your posture to achieve the best results from your fitness routine. And don’t forget to join our Expresso Bike Challenge and win great prizes — it happens every month at Gold’s Gym Milford!