Join us Saturday, July 11th as we take time to appreciate YOU at Gold’s Gym in Milford with our Member Appreciation BBQ and Group Fitness Event! All of the below classes will be an express 45 minute format — take 2 classes back to back to get the ultimate 90 minute workout experience!
As an extra incentive to try out our great group exercise classes, you’ll get 50% off ANY Pro Shop item for taking 2 classes! Take 3, and we’ll add on a FREE smoothie! Feeling daring? Take 4 classes and you’ll get the previous prizes plus a FREE T-shirt! How many classes can YOU participate in??
Plus you can try out our TRX Bootcamp workout for FREE! Bootcamps are offered at 8:20am, 9:10am, 10:00am and 10:40am. Sign up at the front desk to reserve a spot!
See our 45 minute format classes below:
7:30am Turbo Kick
See you there!