The best new way to get kids aged 2 – 12 years old interested in action, music and moves has arrived at our gym in Milford! Les Mills created the Born to Move program in order to bring personalized youth group fitness classes that are catered to the age of your child. These classes will introduce your young ones to the world of movement, exercise and dance while keeping it light and fun.
We have chosen the best instructors at Gold’s Gym in Milford to lead these innovative new classes. Instructors were chosen for their rapport with kids and are fully trained in the latest exercise trends and fitness techniques. We will bring out the best from your child through personalized coaching and support.
Our Born to Move Youth Fitness program offers classes in groups of 2 to 3 year olds, 4 to 5 year olds, 6 to 7 year olds, and 8 to 12 year olds. Each class focuses on different types of movements, music, dance, games and exercises.
Call us today to sign up or learn more at (508) 473-4462. We hope to see you in soon!