Guided Workouts on your wrist from Gold’s Gym.
Get premium fitness content from Gold’s Gym right on your wrist. Set up and track your results in your Microsoft Health app and follow along with workout prompts on your band.
Microsoft Band users can access customized 12-week workout plans created by a panel of world-class Gold’s Gym Fitness Institute celebrity trainers, with the ability to download workout plans directly to Microsoft Band. These Guided Workout plans will focus on the most popular fitness goals, ranging from building muscles and getting lean to staying healthy and boosting performance.
The Microsoft Band will also feature a variety of Gold’s Gym curated workouts for users looking to shake up their routine, ranging from total-body workouts like the 30-Day Beach Body Workout and the Power of Plyometrics to body part-specific workouts that will help users sculpt their arms, chest, back, shoulders and butt.
Microsoft Band makes it easier to reach your fitness goals. You can track your daily physical activity and review your stats with a glance at your wrist. Just like a personal trainer, Microsoft Band guides you to improved wellness by constantly learning about you, your current fitness level, and your future needs.
Buy a Microsoft Band and get free access to Gold’s Gym.
Buy a Microsoft Band from MSFT Store (retail or online), bring your proof of purchase and Microsoft Band into your local Gold’s Gym and get 2 weeks free access to any Gold’s Gym. Current Gold’s Gym Members are not eligible.*
For more details on Microsoft Band and Guided Workouts, as well as video demos and instructions and locations to buy, please visit the Microsoft Band home page.