- NPTI: Certified Personal Trainer/ Certified Nutritional Consultant
- NPTI: Nutrition Specialist
- BOSU: Balance and Mobility Specialist
- American Heart Association: Adult and Child CPR/AED
A few years ago, I was introduced to resistance training and fitness and it felt like a revelation! It opened my eyes on health, fitness and overall well being. So I decided to educate myself and learn about how to exercise properly, safely and efficiently along with anatomy and proper nutrition and enrolled at NPTI (the National Personal Training Institute). This experience proved to me that it is never too late to start something new and start living a healthier and stronger life. As an architectural consultant by day, my main goal is to develop custom homes unique to their owners while providing strong and sturdy structures. I incorporate the same philosophy into the programs I design for my clients. Each individual is unique and has its own goals so customization is the key to success. For anyone seeking a healthy lifestyle in a strong body, I will be there with you, each step of the way, providing the tools you need to reach your goals!