Our certified instructors will take you on a magic (mental and physical) ride. Sit down and go
A combination of Tai Chi, yoga, and Pilates. This class is a revolution in mind and body training. Increases strength, endurance, and flexibility while reducing stress. Bare feet please.
This class will change the shape of your body. It is designed to work your whole body using barbells and weights. The focus is on proper lifting techniques. Beginner to advanced are welcome.
RPM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within- sweat and burn to reach your endorphin high.