Relax and wind down after your workout in our Sauna at Medford Fitness Center
At Medford Gold’s Gym we invite you to relax in our dry sauna after your workout. After a long session with one of the personal trainers, why not go lie down in the dry saunas available in both the men’s and women’s locker rooms? Here you can unwind, detoxify, and get into a restful state of mind before leaving the gym. The heat of the sauna relaxes the body, improves circulation, and stimulates the release of endorphins—the body’s natural feel good chemical.
Part of being healthy is also being relaxed and here at Gold’s we want you to pamper and reward yourself for your hard work! Whether it’s taking some time to relax in our sauna or rewarding yourself with a healthy treat after your workout, we make sure that you have access to it all!