High Intensity Mixed Martial Arts at Our Woodbridge Gym.
Learn the valuable skills of self-defense and body awareness through Elite Training Center’s fusion of martial arts styles. You can expect to get great cardio and strength training conditioning through elements of Muay Thai, Jui-Jitsu, Boxing, and Wrestling. This comprehensive full-contact sport is the key to getting your fitness level above your peers’ while teaching valuable self discipline and dedication skills.
Gold’s Gym in Woodbridge focuses on keeping you invested in your physical fitness routine while providing a constructive, safe and most of all FUN environment. Our trainers help you to become as fit and healthy as you strive to be through clear and concise direction and phenomenal motivation.