Education and Certifications
- NCSF- Certified Personal Trainer
- NCCPT- Certified Personal Trainer
- TRX- Suspension Trainer
- American Red Cross- CPR/AED Certified
Donna Froneyberger began her career in fitness in 1995 with New Lady Fitness and brings 19 years of training with her. Over the years she developed a passion for the industry based on the relationships she built with each and every client to help them achieve their goals and push beyond all they thought or believed possible. She has held many rolls in the fitness industry including Cycle Instructor, Grp X instructor, and taught several bootcamps. In 2009 she competed in her first figure competition and was awarded 3rd place. She has since then competed several times, placed top 5 every time, and truly discovered just how much she loves to challenge the human body to reach it’s potential and push to the next level. Donna personally has experienced many hurtles along the way in her personal fitness endeavors including lower back surgery and 2 TIAs. I decided not to allow any of those things to stop me and I hope to show every client that given the right amount of work and knowledge they too can push far beyond what they imagined.
Along with the passion for fitness Donna has learned that there is nothing truly more rewarding than watching a client lose the weight they desire or gain the muscle they at one time only dreamed of. I remember very clearly 9 years ago looking at my life and realizing that my destiny was to train clients, instill confidence in them, teach them the value of nutrition, cardio, strength and conditioning, and doing so in a safe way. I have held other certifications including AFAA CPT and Grp X instructor.
Beyond training I enjoy spending time with my family and friends. My children are my everything and it is my dream to lead them by my example. I want to show them that given hard work and dedication they can achieve any and all of their dreams too! I enjoy watching my son excel at football and daughter cheer right by his side. I have a saying that I believe in very much and hope to spend my life doing and that is “One person in pursuit of excellence enhances the performance and energy of everyone around them”!