Memorial Day Tuesday, May 26, 2014 Gym Hours 7am – 2pm Classes 9:15 – Gold’s Group Cycle 10:15 – Hatha Flow Yoga 10:30 Body Pump *All other classes cancelled for the day* Have a safe and happy holiday!
Join our awesome instructors as they bring you all new music and moves in your favorite Les Mills Classes: Combat, Pump, Step, Attack, RPM, & Flow. Been wanting to try a class… here is your chance. All new moves to all members. Join the world’s best fitness classes.
Mark your calendars. Thursday, March 20th. come meet our newest cycling instructor, Kylie! She is bringing you your 545pm GGC weekly! We appreciate Aspen helping us while we searched for a late night instructor and we THANK all our members for being patient and understanding!!! We apologize for the inconvenience this will cause any 4:30pm [...]
Gold’s Gym presents its newest class…. Barre. This ballet-inspired class uses small, precise movements to get your muscles long and lean. The ballet barre is used for support and stability to push the muscles to fatigue. This is NOT a dance class. Barre is an excellent cross-training experience where you will build strength, balance and [...]