Alex’s Training Philosophy
• “I became a fitness professional to assist others in becoming the best version of themselves. It is my job as a personal trainer to not only show someone how to push past limits once placed on themselves, but to also educate them with the best possible information to get them to their personal goals.”
• 3+ years of experience as a certified personal trainer
-Gold’s Gym Longmont
-Independent Personal Trainer in the Longmont Area
Education and Certifications
• Certified Personal Trainer – National Academy of Sports Medicine
• Mass building – Specializes in development of muscle mass.
• Functional Training – Total body functional training for optimal performance in all activities from recreational sports to everyday life.
• Nutrition – Utilization of nutrition to help individuals achieve their full potential whether in strength and muscle gain or for fat loss.