BODYPUMP™ is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the Best Weight-Room Exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to Get The Results You Came For – and fast
PiYo™ is a unique athletic blend of pilates, yoga, and more. The moves fit perfectly together to form choreography that is both fun and challenging. PiYo™ requires no previous experience. Once you try it, you’ll find that you enjoy doing PiYo™ more than any other mind/body format.