Get fit at Gold’s local gym in Leesburg, VA, where there are exciting Gold’s Gym programs and top-quality equipment. Get a Gold’s Gym membership to try any and all of our exciting group fitness programs that range from low-impact yoga classes to upbeat and exhilarating Zumba. Our gym classes include all skill levels, so whether you’re new to fitness programs or are a well-trained athlete, there’s an exercise class to join. Certified personal trainers are ready to take your workouts to the next level, offering individualized workout plans based on your current fitness abilities and end goals.
Join your Gold’s local gym to burn calories, improve strength and improve lung capacity during cardio workouts. With your gym membership to Leesburg Gold’s Gym, gain access to top-quality workout equipment, including a wide range of cardio and resistance machines. Pick from gym classes that use this top-quality equipment such as heart-pumping indoor cycling classes or signature BodyPump that uses squats, curls and other important lifts from the free weights area. Chat with certified personal trainers for class suggestions as well as nutritional counseling to improve your health both inside and out.
Check local gym hours as well as Kid’s Club hours that help mom and dad get in a great workout without worrying about the kids. With your gym membership drop kids off at the Kid’s Club to enjoy fun and engaging activities on site while you join a favorite class or get in a great workout routine. After gym classes, don’t forget to reward those hard-working muscles or relax after a stressful day by stopping by the sauna or steam rooms. Certified personal trainers also help members relax by offering stress management opportunities for improved wellness both mentally and physically.
Gym & Fitness Classes
Boost stamina with cardio fitness classes like the Gold’s total body conditioning workout, a traditional interval training class that uses cardio and weight training segments to provide a 60-minute total body workout. Or, try a fitness workout like BodyFlow, a yoga- and Tai Chi-based workout that builds flexibility and strength, leaving you feeling centered and calm. Balance calming Pilates style classes like BodyFlow with more high-octane workouts like BodyAttack, where you punch, kick and kata your way to superior cardio fitness. Exciting gym classes like spinning are tailored to suit a wide range of abilities and fitness goals, offering cycling-inspired rides that combine sound training principles, expert coaching and great music.
Senior cardio fitness classes available through our Silver Sneakers program are also a great option for older athletes who want to stay in shape while socializing with other members their own age. Trainers have designed fitness workouts with you in mind, so no matter what your age, fitness or energy level, we have something you’ll be excited about. Women love Pilates classes at Gold’s because these classic moves strengthen muscles, without adding bulk. Effective gym classes like these will help you tone, sculpt and reshape your body while meeting new people and challenging your body for the best possible results.
Gym & Fitness Programs
Get motivated in senior fitness classes at Gold’s Gym like senior yoga where you’ll improve your posture and tone your muscles. Choose a corporate fitness program offered by Gold’s and challenge your coworkers to compete in a fundraiser like Tour de Cure to help prevent and fund research for diabetes. Use these innovative workout programs to get your body in shape and give back to your community. Compete in a physical fitness program like the Gold’s Gym Challenge and reshape your body in a 12-week program designed to help you look your best.
From challenging senior fitness classes to inspiration fitness fundraisers, Gold’s Gym offers you the option to get healthy and feel great about the way you look and feel. Exclusive corporate fitness programs can drastically cut healthcare costs for companies, putting a major focus on the importance of exercise and diet. Gold’s gives back with workout programs designed to get results and build self-confidence and awareness about important topics such diabetes and other health issues. More than just physical fitness programs, Gold’s health programs help you make a positive difference in your workplace, community and in your own home.
Personal Gym & Fitness Trainers
Search for a personal fitness trainer that specializes in an area of fitness that interests you, such as muscle conditioning, kid’s fitness, sports conditioning or pre- and post-natal exercises. Discover certified fitness instructors at Gold’s that can help you reshape and tone your body so you feel confident and strong. Work with fitness experts to help you design healthy meals that keep you powering through a tough exercise program. Or enlist a personal trainer to help you increase your stamina, power and agility with the help of yoga and Pilates courses.
Renowned personal fitness trainers at Gold’s can help you create personalized routines that help you build your endurance and achieve goals. Train with certified fitness instructors to increase muscle mass with a strenuous barbell routine that combines squats and presses to make your body rock hard. Consult a fitness expert about using correct form when jogging to minimize potential for knee or ankle injuries. With the help of personal trainers at Gold’s, you can achieve your goals and surpass your own expectations.
Local Gym Amenities
Ideal for most exercisers, cardio workout equipment at Gold’s is a great way to stay in shape no matter what your age or fitness level. Members appreciate our nutrition counseling sessions because they provide valuable information about the benefits of a well-balanced diet. Athletes love our gym sauna because it’s the perfect place to soothe overly worked muscles to minimize further strain. Older members enjoy group exercises class like senior yoga because they provide effective workout options and a great opportunity to socialize.
Use cardio equipment while you let your children enjoy the Kid’s Club, where we entertain little ones so you can focus on getting fit and staying in shape. Try a family nutrition counseling session to design a healthy meal plan for everyone in your home. In our gym sauna, let all your cares melt away. Whether you want a group exercise class or you just want to get in shape on traditional gym equipment, Gold’s has something for exercisers of all kinds.
Get Started Now & Gym Memberships
Blast fat at this local gym with a personal training session with one of our certified fitness coaches. Qualified staff members at this health club near you have trained seasoned athletes and new exercisers alike, so no matter your fitness level, we can help you achieve your goals. Use a FREE gym class pass start toning your body with slow, controlled movements in a yoga or Pilates class. Plus, joining a gym like Gold’s is easy: just stop in to talk to one of our qualified staff and get a tour of the club, or sign up online and get started working out today.
If you’re searching for local gyms near you where you can work on stress relief, come to Gold’s and take a nice long steam in our sauna. Then, visit this health club near you for a nutrition counseling session with a personal trainer to see how adding the right foods to your diet and getting enough exercise can help you manage your stress. Ask for a FREE gym class pass for a friend so you can both work on increasing energy in fun high-energy classes like Zumba. Join a gym like Gold’s and actively improve your health, fitness and wellbeing.
Gold’s Gym Leesburg
532 East Market St
Leesburg, VA 20176