Health Club offers Low Impact Workouts for Seniors in Lawrenceville
Everyone’s living longer! Thanks to advancements in science and medicine, more and more people are living well into their nineties and even past a hundred years old. Why not do it in style? At the Gold’s Gym in Lawrenceville, the Silver Sneakers program is tailored for seniors to not only meet their physical fitness and weight loss goals, but also improve range of motion. The more you maintain your health, the better you’ll feel, and this program was made just for you.
You and your loved ones want to grow old together, right? Instead, why don’t you stay young together with personal training and group classes? Going to the fitness center should be fun. Bring your friends and family. Get a great workout together, and then you can stop by the smoothie bar to refuel.