Low impact exercise for seniors at Gold’s Gym in Laredo
No matter your age or ability, our team at Gold’s Gym in Laredo will help you attain a healthier lifestyle. Our personal trainers will guide you to well being with a physical fitness program tailored to your age and ability. Silver sneakers members can also enjoy our lively Zumba gold group class, sure to get you moving and lift your spirits!
Gold’s Gym in Laredo also features a women’s gym — and it’s just for the ladies. For your convenience, the clean, well-equipped ladies’ locker room has showers, a hot tub and tanning.
Call us today at 956-791-GOLD for more information about fitness at any age … or stop by and experience firsthand our safe environment and friendly staff!