Train for whatever life throws at you with functional training at Gold’s Gym!
Come get exhilarated with other Laredo gym members with our Functional Training. Challenge yourself in this workout that promotes strength and conditioning with movements that simulate activities you do in everyday living. If you don’t know where to start our Personal Trainers can help guide you through workouts that combine a variety of functional movements executed at high intensity.
We even offer P90X classes — our gym in Laredo is the only place in town you can find them! You can train with our personal trainers in an individualized or small group setting whichever you prefer. We also offer group fitness classes for all fitness levels and our personal trainers can assist with any specific/individual needs. Ask about one of our available free fitness assessments with a personal trainer and get moving today!