Education and experience is a key component of our staff’s success. We strive to continually grow and learn the latest and most innovative training best practices daily. It’s not about putting someone through a beatdown, anyone can do that, it’s about safely and effectively creating a strategically tailored program implementing proper progressions in mobility, strength and conditioning. We provide our due diligence with extensive research in designing each client’s individual fitness blueprint which allows each client to maximize their own potential and ensure long term goals are met and or exceeded.
Education: ISSA (International Sports Sciences Association) Certified, IFPA (International Fitness Professionals Association) Certified, IAPPT (International Association Of Professional Personal Trainers) Certified, Master Trainer Certified, First Responder Certified, Adult/ Child CPR/ AED Certified, First Aid Certified
Contact Frank at 863-646-3036